Shake and Bake

Workouts

Thursday 7/15/21 @ 2:14 PM
✅
158kj
75rpm
46%
18mph
20 min 2000s Ride
Alex Toussaint
Thursday 8/5/21 @ 11:45 AM
102kj
79rpm
47%
19mph
Wednesday 7/21/21 @ 6:11 PM
259kj
68rpm
52%
19mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 2:31 PM
✅
335kj
72rpm
54%
20mph

Workouts

20 min 2000s Ride
Alex Toussaint
✅ 158 kj
Thursday 7/15/21
102 kj
Thursday 8/5/21
30 min Together We Ride
Robin Arzón
259 kj
Wednesday 7/21/21
✅ 335 kj
Saturday 7/10/21