Shake and Bake

Workouts

Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 12:17 AM
✅
180kj
75rpm
41%
16mph
Tuesday 10/19/21 @ 11:39 PM
kj
rpm
%
0mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:26 PM
✅
278kj
80rpm
40%
16mph
Wednesday 1/13/21 @ 1:35 AM
0kj
0rpm
24%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 9/29/20 @ 11:48 PM
✅
188kj
73rpm
42%
16mph
Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 8:58 PM
✅
205kj
75rpm
43%
17mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
200kj
73rpm
44%
17mph
Tuesday 8/25/20 @ 1:51 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:25 PM
✅
224kj
76rpm
45%
18mph
Saturday 4/18/20 @ 9:57 PM
0kj
0rpm
35%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 8/22/20 @ 2:30 AM
✅
210kj
81rpm
41%
17mph
Friday 7/31/20 @ 11:58 PM
0kj
0rpm
59%
0mph
30 min Listening Party
Emma Lovewell
Friday 7/31/20 @ 11:21 PM
✅
216kj
79rpm
43%
17mph
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/27/20 @ 10:39 PM
✅
123kj
82rpm
39%
16mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/6/20 @ 6:17 PM
✅
258kj
75rpm
41%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
kj
Tuesday 10/19/21
✅ 180 kj
Thursday 10/21/21
45 min Beyoncé Ride
Robin Arzón
kj
Tuesday 10/19/21
✅ 278 kj
Tuesday 10/19/21
30 min Intervals & Arms Ride
Alex Toussaint
0 kj
Wednesday 1/13/21
✅ 188 kj
Tuesday 9/29/20
30 min Nicki Minaj Ride
Ally Love
0 kj
Thursday 12/10/20
✅ 205 kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 200 kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 8/25/20
✅ 224 kj
Monday 8/24/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
0 kj
Saturday 4/18/20
✅ 210 kj
Saturday 8/22/20
30 min Listening Party
Emma Lovewell
0 kj
Friday 7/31/20
✅ 216 kj
Friday 7/31/20
20 min Low Impact Ride
Alex Toussaint
kj
Wednesday 7/29/20
✅ 123 kj
Monday 7/27/20
45 min Club Bangers Ride
Alex Toussaint
0 kj
Tuesday 3/17/20
✅ 258 kj
Saturday 6/6/20