Shake and Bake
Workouts
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:20 PM
✅
211kj
76rpm
43%
17mph
Wednesday 12/29/21 @ 5:24 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 8:47 PM
✅
218kj
83rpm
41%
17mph
Sunday 5/9/21 @ 3:0 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 5:52 PM
✅
332kj
81rpm
42%
18mph
Wednesday 3/3/21 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 4:5 PM
✅
203kj
79rpm
42%
17mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 11:23 PM
✅
225kj
79rpm
42%
17mph
Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 9:21 PM
✅
234kj
85rpm
41%
18mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 8:33 PM
✅
329kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 1:10 PM
✅
337kj
80rpm
43%
17mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:56 PM
✅
221kj
75rpm
44%
17mph
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:25 PM
✅
319kj
79rpm
42%
17mph
Workouts
kj
Wednesday 12/29/21
kj
Sunday 5/9/21
kj
Saturday 4/25/20