Shake and Bake
Workouts
Friday 1/7/22 @ 1:11 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 10:23 PM
✅
147kj
85rpm
41%
18mph
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 6:40 PM
✅
281kj
79rpm
47%
19mph
Wednesday 1/13/21 @ 1:35 AM
0kj
0rpm
24%
0mph
Sunday 5/30/21 @ 4:16 PM
✅
263kj
71rpm
49%
18mph
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 3:40 PM
✅
287kj
79rpm
48%
19mph
Friday 1/15/21 @ 10:1 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 8:29 PM
✅
303kj
84rpm
47%
20mph
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:28 PM
✅
440kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 10:11 PM
✅
278kj
75rpm
49%
19mph
Saturday 4/11/20 @ 1:59 PM
✅
806kj
82rpm
60%
24mph
Thursday 3/5/20 @ 11:36 PM
395kj
81rpm
49%
20mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:58 PM
✅
441kj
84rpm
47%
20mph
Thursday 9/5/19 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 10:27 PM
✅
358kj
85rpm
43%
18mph
Workouts
0
kj
Wednesday 1/13/21
0
kj
Tuesday 11/10/20
395
kj
Thursday 3/5/20