Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 9/8/22 @ 12:26 AM
✅
262kj
77rpm
47%
19mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:56 PM
✅
290kj
78rpm
48%
20mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:26 PM
✅
277kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
269kj
80rpm
46%
19mph
Friday 5/15/20 @ 1:14 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Thursday 5/21/20 @ 11:27 PM
✅
258kj
72rpm
49%
19mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 11:5 PM
✅
231kj
76rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 262 kj
Thursday 9/8/22
30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
✅ 290 kj
Friday 7/9/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Friday 4/2/21
✅ 277 kj
Saturday 3/27/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 269 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
kj
Friday 5/15/20
✅ 258 kj
Thursday 5/21/20
30 min Hip Hop Ride
Alex Toussaint
kj
Sunday 3/29/20
✅ 231 kj
Tuesday 3/31/20