Shake and Bake
Workouts
Thursday 10/14/21 @ 11:58 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:58 PM
✅
260kj
71rpm
53%
20mph
Saturday 7/10/21 @ 4:19 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 2:29 PM
✅
279kj
83rpm
46%
19mph
Saturday 7/3/21 @ 4:4 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 12:57 AM
✅
283kj
76rpm
49%
19mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 12:23 AM
✅
270kj
85rpm
44%
19mph
Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
Wednesday 2/17/21 @ 1:21 AM
✅
295kj
79rpm
48%
20mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:48 AM
✅
433kj
80rpm
48%
19mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Wednesday 7/22/20 @ 11:25 PM
✅
474kj
82rpm
48%
20mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:31 AM
✅
409kj
81rpm
46%
19mph
Saturday 4/18/20 @ 1:59 PM
✅
542kj
78rpm
60%
24mph
Saturday 4/18/20 @ 1:53 PM
299kj
81rpm
48%
20mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Wednesday 10/16/19 @ 9:21 AM
270kj
85rpm
44%
19mph
Workouts
kj
Thursday 10/14/21
299
kj
Saturday 4/18/20