Shake and Bake

Workouts

Monday 1/31/22 @ 3:13 AM
✅
198kj
77rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
Thursday 5/30/24 @ 11:0 PM
261kj
69rpm
49%
18mph
30 min The Killers Ride
Emma Lovewell
Saturday 6/15/24 @ 2:0 PM
✅
302kj
72rpm
52%
20mph
Friday 2/16/24 @ 1:30 PM
✅
265kj
74rpm
48%
18mph
30 min New Tracks Ride
Emma Lovewell
Saturday 7/1/23 @ 5:7 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 12:13 AM
✅
191kj
75rpm
41%
16mph
30 min Halloween Ride
Emma Lovewell
Tuesday 3/31/20 @ 2:18 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 9:0 PM
✅
209kj
68rpm
46%
17mph
30 min Groove Ride
Emma Lovewell
Saturday 9/11/21 @ 8:9 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 1:47 AM
✅
107kj
68rpm
46%
17mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Thursday 7/1/21 @ 9:26 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 7:44 PM
✅
171kj
78rpm
45%
18mph
20 min Listening Party
Emma Lovewell
Friday 1/31/20 @ 3:17 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 11:47 AM
✅
198kj
77rpm
41%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 198 kj
Monday 1/31/22
194 kj
Saturday 6/15/24
30 min The Killers Ride
Emma Lovewell
261 kj
Thursday 5/30/24
✅ 302 kj
Saturday 6/15/24
30 min New Tracks Ride
Emma Lovewell
✅ 265 kj
Friday 2/16/24
kj
Saturday 7/1/23
30 min Halloween Ride
Emma Lovewell
✅ 191 kj
Tuesday 10/25/22
kj
Tuesday 3/31/20
30 min Groove Ride
Emma Lovewell
✅ 209 kj
Thursday 9/9/21
kj
Saturday 9/11/21
15 min AFO Ride: The Tragically Hip
Emma Lovewell
✅ 107 kj
Saturday 7/3/21
kj
Thursday 7/1/21
20 min Listening Party
Emma Lovewell
✅ 171 kj
Sunday 2/7/21
kj
Friday 1/31/20
30 min Holiday Ride
Emma Lovewell
✅ 198 kj
Wednesday 12/16/20
kj
Tuesday 12/8/20