Shake and Bake
Workouts
Thursday 4/7/22 @ 7:47 PM
93kj
79rpm
35%
14mph
Wednesday 4/6/22 @ 11:24 PM
✅
189kj
84rpm
46%
20mph
Thursday 12/16/21 @ 2:6 PM
159kj
75rpm
39%
15mph
Wednesday 12/15/21 @ 10:35 PM
✅
279kj
82rpm
46%
19mph
Monday 5/17/21 @ 1:14 AM
✅
102kj
80rpm
36%
15mph
Tuesday 6/8/21 @ 12:22 AM
76kj
0rpm
40%
0mph
Wednesday 4/14/21 @ 2:19 AM
53kj
80rpm
36%
15mph
Wednesday 4/7/21 @ 8:42 PM
✅
93kj
86rpm
44%
19mph
Wednesday 1/27/21 @ 4:59 AM
200kj
72rpm
43%
17mph
Sunday 1/24/21 @ 11:45 PM
✅
282kj
82rpm
46%
19mph
Friday 12/18/20 @ 1:7 AM
173kj
80rpm
38%
16mph
Monday 12/21/20 @ 11:6 PM
✅
278kj
85rpm
45%
19mph
Sunday 11/22/20 @ 8:59 PM
✅
140kj
79rpm
41%
17mph
Thursday 11/26/20 @ 5:6 PM
kj
rpm
%
0mph
Workouts
159
kj
Thursday 12/16/21
173
kj
Friday 12/18/20