Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:15 PM
154kj
73rpm
39%
15mph
Wednesday 4/26/23 @ 8:53 AM
✅
195kj
73rpm
43%
17mph
Thursday 11/4/21 @ 12:58 PM
129kj
79rpm
34%
14mph
Friday 4/14/23 @ 9:41 AM
✅
183kj
79rpm
39%
16mph
Monday 12/5/22 @ 6:29 PM
141kj
71rpm
37%
14mph
Thursday 11/3/22 @ 11:24 PM
✅
187kj
77rpm
41%
16mph
Friday 11/18/22 @ 8:59 PM
177kj
77rpm
39%
16mph
Monday 11/14/22 @ 10:18 AM
✅
205kj
75rpm
43%
17mph
Tuesday 3/22/22 @ 6:8 PM
158kj
72rpm
40%
15mph
Wednesday 3/2/22 @ 10:23 AM
✅
195kj
74rpm
43%
17mph
Tuesday 2/9/21 @ 2:13 AM
183kj
76rpm
40%
16mph
Thursday 1/6/22 @ 11:1 AM
✅
198kj
74rpm
43%
17mph
Sunday 8/29/21 @ 2:56 AM
164kj
74rpm
39%
15mph
Tuesday 10/12/21 @ 9:19 AM
✅
182kj
67rpm
45%
16mph
Wednesday 6/2/21 @ 9:53 AM
157kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 9:44 AM
✅
192kj
74rpm
43%
16mph
Sunday 10/11/20 @ 3:36 AM
115kj
78rpm
38%
16mph
Monday 4/19/21 @ 9:15 AM
✅
124kj
78rpm
41%
16mph
Wednesday 1/20/21 @ 4:39 AM
✅
180kj
77rpm
40%
16mph
Saturday 4/17/21 @ 9:50 AM
165kj
88rpm
35%
16mph