Shake and Bake

Workouts

Monday 10/24/22 @ 10:14 PM
✅
165kj
68rpm
42%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 10/26/22 @ 12:14 AM
160kj
70rpm
41%
15mph
Sunday 4/3/22 @ 9:9 PM
✅
182kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 11:38 PM
147kj
74rpm
38%
15mph
Monday 10/11/21 @ 10:6 PM
✅
209kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 3:25 PM
131kj
73rpm
36%
14mph
Sunday 10/3/21 @ 11:8 PM
✅
204kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 12/26/20 @ 7:0 PM
153kj
78rpm
37%
15mph
Tuesday 3/23/21 @ 11:22 PM
✅
142kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 3/26/21 @ 12:11 AM
115kj
70rpm
35%
13mph
Wednesday 12/30/20 @ 12:26 AM
✅
161kj
73rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 6:4 PM
143kj
78rpm
36%
14mph
Wednesday 8/5/20 @ 10:36 PM
✅
168kj
75rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 2:6 PM
137kj
65rpm
40%
14mph
Thursday 3/12/20 @ 9:33 PM
✅
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 1:44 PM
132kj
69rpm
38%
14mph
Tuesday 3/17/20 @ 10:24 PM
✅
195kj
74rpm
36%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/2/20 @ 3:28 PM
180kj
70rpm
36%
13mph
Monday 3/16/20 @ 11:7 PM
✅
110kj
80rpm
38%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Thursday 12/19/19 @ 4:45 PM
58kj
74rpm
29%
11mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 165 kj
Monday 10/24/22
160 kj
Wednesday 10/26/22
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Sunday 4/3/22
147 kj
Wednesday 3/30/22
30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Monday 10/11/21
131 kj
Saturday 3/7/20
30 min Britney Spears Ride
Cody Rigsby
✅ 204 kj
Sunday 10/3/21
153 kj
Saturday 12/26/20
30 min Pop Ride
Cody Rigsby
✅ 142 kj
Tuesday 3/23/21
115 kj
Friday 3/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 161 kj
Wednesday 12/30/20
143 kj
Wednesday 12/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 168 kj
Wednesday 8/5/20
137 kj
Saturday 2/22/20
30 min 90s Ride
Cody Rigsby
✅ 156 kj
Thursday 3/12/20
132 kj
Thursday 3/12/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 195 kj
Tuesday 3/17/20
180 kj
Monday 3/2/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 110 kj
Monday 3/16/20
58 kj
Thursday 12/19/19