Shake and Bake

Workouts

Wednesday 7/20/22 @ 10:25 PM
✅
100kj
69rpm
40%
15mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:30 PM
74kj
62rpm
38%
13mph
Friday 2/26/21 @ 12:4 AM
✅
78kj
73rpm
39%
15mph
15 min Groove Ride
Cody Rigsby
Tuesday 11/30/21 @ 12:20 AM
47kj
67rpm
33%
12mph
Wednesday 10/28/20 @ 9:29 PM
✅
160kj
74rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/30/19 @ 10:36 PM
102kj
58rpm
36%
12mph
Sunday 11/29/20 @ 11:53 PM
✅
94kj
71rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:30 PM
80kj
55rpm
43%
13mph
Thursday 9/10/20 @ 10:21 PM
✅
162kj
74rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:21 PM
107kj
64rpm
37%
13mph
Wednesday 5/20/20 @ 11:27 PM
✅
146kj
76rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 6:41 PM
95kj
57rpm
37%
12mph
Monday 5/11/20 @ 11:27 PM
✅
106kj
79rpm
38%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 10:10 PM
80kj
71rpm
35%
13mph
Wednesday 3/25/20 @ 11:37 PM
✅
168kj
71rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/9/20 @ 8:53 PM
118kj
60rpm
39%
13mph
Wednesday 11/27/19 @ 5:28 PM
✅
173kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 12/5/19 @ 10:31 PM
105kj
61rpm
37%
12mph
Monday 9/30/19 @ 10:31 PM
✅
126kj
78rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 9:37 PM
80kj
72rpm
35%
14mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 100 kj
Wednesday 7/20/22
74 kj
Wednesday 7/20/22
15 min Groove Ride
Cody Rigsby
✅ 78 kj
Friday 2/26/21
47 kj
Tuesday 11/30/21
30 min Live DJ Ride
Cody Rigsby
✅ 160 kj
Wednesday 10/28/20
102 kj
Monday 12/30/19
20 min Pop Ride
Cody Rigsby
✅ 94 kj
Sunday 11/29/20
80 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 162 kj
Thursday 9/10/20
107 kj
Saturday 9/19/20
30 min Pop Ride
Cody Rigsby
✅ 146 kj
Wednesday 5/20/20
95 kj
Sunday 12/8/19
20 min 80s Ride
Cody Rigsby
✅ 106 kj
Monday 5/11/20
80 kj
Thursday 3/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 168 kj
Wednesday 3/25/20
118 kj
Sunday 2/9/20
30 min Pop Ride
Cody Rigsby
✅ 173 kj
Wednesday 11/27/19
105 kj
Thursday 12/5/19
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Monday 9/30/19
80 kj
Tuesday 10/8/19