Shake and Bake
Workouts
Friday 4/29/22 @ 5:32 PM
134kj
72rpm
34%
13mph
Sunday 1/28/24 @ 10:2 PM
✅
176kj
79rpm
39%
16mph
Friday 1/19/24 @ 4:38 PM
83kj
80rpm
32%
14mph
Friday 1/12/24 @ 6:49 PM
✅
126kj
78rpm
40%
16mph
Sunday 1/29/23 @ 2:25 PM
34kj
82rpm
29%
13mph
Friday 4/28/23 @ 5:11 PM
✅
45kj
83rpm
33%
14mph
Wednesday 11/23/22 @ 2:59 PM
118kj
76rpm
32%
13mph
Sunday 11/6/22 @ 9:40 PM
✅
184kj
73rpm
41%
16mph
Monday 4/25/22 @ 10:14 PM
✅
68kj
88rpm
32%
14mph
Saturday 5/14/22 @ 7:58 PM
67kj
81rpm
34%
14mph
Saturday 4/16/22 @ 12:45 PM
159kj
65rpm
39%
14mph
Wednesday 7/21/21 @ 12:55 AM
✅
163kj
57rpm
41%
13mph
Tuesday 3/29/22 @ 1:53 PM
✅
135kj
83rpm
40%
17mph
Sunday 7/4/21 @ 8:30 PM
131kj
78rpm
39%
16mph
Monday 3/28/22 @ 3:31 PM
✅
164kj
76rpm
38%
15mph
Friday 7/2/21 @ 12:59 AM
157kj
70rpm
38%
15mph
Thursday 3/17/22 @ 2:34 PM
✅
120kj
78rpm
40%
16mph
Sunday 6/20/21 @ 9:21 PM
114kj
81rpm
37%
16mph
Monday 12/2/19 @ 5:17 PM
238kj
79rpm
37%
15mph
Sunday 12/12/21 @ 4:12 PM
✅
325kj
73rpm
43%
17mph
Workouts
134
kj
Friday 4/29/22
67
kj
Saturday 5/14/22
159
kj
Saturday 4/16/22