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Shake and Bake
mommawork
New Hill, NC
7
Beat becausewhynot
VS
becausewhynot
Milton MA
44 π₯
Beat mommawork
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 6:38 PM
125
kj
78
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Saturday 5/15/21 @ 1:1 PM
β
174
kj
82
rpm
45
%
19
mph
Sunday 6/20/21 @ 5:29 PM
130
kj
76
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/25/21 @ 1:7 PM
β
175
kj
78
rpm
46
%
19
mph
Wednesday 5/27/20 @ 2:52 PM
94
kj
69
rpm
52
%
19
mph
10 min Climb Ride
Robin ArzΓ³n
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Tuesday 3/10/20 @ 6:30 PM
β
107
kj
70
rpm
55
%
20
mph
Sunday 5/24/20 @ 2:28 PM
260
kj
85
rpm
44
%
19
mph
30 min Cher Ride
Ally Love
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Monday 6/24/19 @ 8:0 PM
β
291
kj
86
rpm
45
%
19
mph
Tuesday 3/10/20 @ 2:13 PM
325
kj
82
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 4/12/20 @ 6:51 PM
β
374
kj
78
rpm
45
%
18
mph
Friday 3/27/20 @ 2:28 PM
196
kj
75
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 1:57 PM
β
279
kj
76
rpm
48
%
19
mph
Friday 3/6/20 @ 3:1 PM
192
kj
76
rpm
41
%
16
mph
30 min Sundays with Love
Ally Love
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Tuesday 3/24/20 @ 5:53 PM
β
237
kj
77
rpm
44
%
18
mph
Friday 2/21/20 @ 3:13 PM
198
kj
75
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 2/9/20 @ 11:7 PM
β
247
kj
73
rpm
48
%
18
mph
Thursday 2/13/20 @ 1:38 PM
139
kj
75
rpm
43
%
17
mph
20 min Feel Good Ride
Ally Love
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Friday 2/14/20 @ 1:25 PM
β
159
kj
72
rpm
47
%
18
mph
Friday 2/14/20 @ 12:19 PM
191
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 12:54 PM
β
232
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
mommawork
New Hill, NC
7
Beat becausewhynot
VS
becausewhynot
Milton MA
44 π₯
Beat mommawork
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
125
kj
Saturday 10/2/21
β
174
kj
Saturday 5/15/21
20 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Sunday 6/20/21
β
175
kj
Friday 6/25/21
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
94
kj
Wednesday 5/27/20
β
107
kj
Tuesday 3/10/20
30 min Cher Ride
Ally Love
View Class
Share
260
kj
Sunday 5/24/20
β
291
kj
Monday 6/24/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
325
kj
Tuesday 3/10/20
β
374
kj
Sunday 4/12/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
196
kj
Friday 3/27/20
β
279
kj
Wednesday 3/25/20
30 min Sundays with Love
Ally Love
View Class
Share
192
kj
Friday 3/6/20
β
237
kj
Tuesday 3/24/20
30 min Sundays with Love
Ally Love
View Class
Share
198
kj
Friday 2/21/20
β
247
kj
Sunday 2/9/20
20 min Feel Good Ride
Ally Love
View Class
Share
139
kj
Thursday 2/13/20
β
159
kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
191
kj
Friday 2/14/20
β
232
kj
Friday 2/14/20
Previous Workouts
Next Workouts