Shake and Bake

Workouts

Monday 11/7/22 @ 5:24 PM
โœ…
107kj
63rpm
36%
13mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 5:47 PM
โœ…
58kj
66rpm
36%
13mph
15 min HIIT Ride
Cody Rigsby
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 4:51 PM
โœ…
98kj
62rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 5:23 PM
โœ…
105kj
61rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 8:58 PM
โœ…
139kj
73rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 6:5 PM
โœ…
159kj
72rpm
40%
15mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:26 AM
โœ…
238kj
78rpm
44%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 11:19 PM
โœ…
155kj
67rpm
42%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 3:36 PM
โœ…
130kj
70rpm
38%
14mph
30 min Together We Ride
Robin Arzรณn
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 9/24/20 @ 2:58 PM
โœ…
101kj
62rpm
36%
12mph
30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 12/26/18 @ 10:2 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
โœ… 107 kj
Monday 11/7/22
kj
Thursday 11/3/22
15 min HIIT Ride
Cody Rigsby
โœ… 58 kj
Thursday 5/20/21
kj
Friday 3/26/21
30 min XOXO, Cody
Cody Rigsby
โœ… 98 kj
Wednesday 5/12/21
kj
Monday 5/3/21
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 105 kj
Friday 3/12/21
kj
Wednesday 3/10/21
30 min Pop Ride
Cody Rigsby
โœ… 139 kj
Tuesday 1/12/21
kj
Wednesday 12/23/20
30 min Holiday Ride
Cody Rigsby
โœ… 159 kj
Thursday 12/3/20
kj
Saturday 12/21/19
30 min Outkast Ride
Denis Morton
โœ… 238 kj
Thursday 12/3/20
kj
Thursday 12/3/20
30 min Backstreet Boys Ride
Cody Rigsby
โœ… 155 kj
Thursday 11/19/20
kj
Saturday 5/18/19
30 min Together We Ride
Robin Arzรณn
โœ… 130 kj
Friday 10/23/20
0 kj
Friday 9/11/20
30 min Advanced Beginner Ride
Cody Rigsby
โœ… 101 kj
Thursday 9/24/20
kj
Wednesday 12/26/18