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Shake and Bake
missymoves
DC
0
Beat easybreesy40
VS
easybreesy40
MKE WI
33 🔥
Beat missymoves
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 9:59 PM
151
kj
54
rpm
48
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 11/1/21 @ 8:57 PM
✅
202
kj
69
rpm
43
%
16
mph
Friday 3/5/21 @ 12:27 AM
163
kj
61
rpm
46
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 2:18 PM
✅
245
kj
79
rpm
44
%
18
mph
Thursday 11/5/20 @ 9:47 PM
83
kj
63
rpm
52
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 12/12/20 @ 7:2 PM
✅
109
kj
66
rpm
56
%
21
mph
Monday 9/28/20 @ 12:13 PM
108
kj
72
rpm
39
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 9/29/20 @ 1:0 PM
✅
177
kj
79
rpm
46
%
19
mph
Wednesday 7/22/20 @ 11:23 PM
226
kj
58
rpm
44
%
14
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:46 PM
✅
260
kj
79
rpm
46
%
19
mph
Sunday 2/9/20 @ 1:11 AM
262
kj
74
rpm
41
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:24 PM
✅
334
kj
80
rpm
43
%
17
mph
Saturday 5/16/20 @ 4:54 PM
210
kj
68
rpm
47
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:55 PM
✅
286
kj
87
rpm
44
%
19
mph
Saturday 4/18/20 @ 1:54 PM
205
kj
71
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 1:56 PM
✅
233
kj
80
rpm
44
%
18
mph
Sunday 4/5/20 @ 11:32 PM
99
kj
70
rpm
39
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Friday 4/3/20 @ 1:19 PM
✅
170
kj
80
rpm
45
%
19
mph
Saturday 3/21/20 @ 2:25 PM
209
kj
63
rpm
40
%
14
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:25 PM
✅
364
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
missymoves
DC
0
Beat easybreesy40
VS
easybreesy40
MKE WI
33 🔥
Beat missymoves
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
151
kj
Sunday 8/22/21
✅
202
kj
Monday 11/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
163
kj
Friday 3/5/21
✅
245
kj
Tuesday 3/9/21
10 min Climb Ride
Alex Toussaint
View Class
Share
83
kj
Thursday 11/5/20
✅
109
kj
Saturday 12/12/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
108
kj
Monday 9/28/20
✅
177
kj
Tuesday 9/29/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
226
kj
Wednesday 7/22/20
✅
260
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
262
kj
Sunday 2/9/20
✅
334
kj
Saturday 2/8/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
210
kj
Saturday 5/16/20
✅
286
kj
Saturday 5/16/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
205
kj
Saturday 4/18/20
✅
233
kj
Saturday 4/18/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
99
kj
Sunday 4/5/20
✅
170
kj
Friday 4/3/20
45 min Pop Ride
Alex Toussaint
View Class
Share
209
kj
Saturday 3/21/20
✅
364
kj
Saturday 3/21/20
Previous Workouts
Next Workouts