Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 9:19 PM
223kj
82rpm
40%
17mph
Monday 11/8/21 @ 11:3 PM
✅
296kj
85rpm
45%
20mph
Wednesday 2/26/20 @ 6:1 PM
353kj
81rpm
43%
18mph
Thursday 5/2/19 @ 8:33 PM
✅
432kj
82rpm
46%
20mph
Wednesday 11/27/19 @ 3:26 PM
357kj
86rpm
41%
18mph
Monday 4/29/19 @ 10:34 PM
✅
425kj
85rpm
45%
19mph
Sunday 4/19/20 @ 3:34 PM
225kj
82rpm
41%
18mph
Friday 10/4/19 @ 5:30 PM
✅
294kj
84rpm
46%
20mph
Monday 11/18/19 @ 7:55 PM
228kj
85rpm
40%
17mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
Sunday 7/28/19 @ 3:23 PM
212kj
85rpm
39%
17mph
Tuesday 7/23/19 @ 9:16 AM
✅
278kj
86rpm
42%
18mph
Monday 7/22/19 @ 1:22 PM
312kj
88rpm
38%
17mph
Wednesday 7/17/19 @ 7:24 PM
✅
389kj
88rpm
39%
18mph
Tuesday 5/7/19 @ 9:55 PM
194kj
83rpm
39%
17mph
Monday 5/6/19 @ 8:11 PM
✅
308kj
87rpm
45%
20mph
Saturday 4/20/19 @ 4:42 PM
✅
450kj
85rpm
37%
16mph
Saturday 4/20/19 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 5:0 PM
256kj
82rpm
37%
16mph
Friday 2/1/19 @ 9:40 AM
✅
335kj
82rpm
42%
18mph
mimi_inbrooklyn
Cutchogue, NY
6
VS
allwithnmyhands
Huntsville, AL; STL, MO
167
🔥
Workouts
353
kj
Wednesday 2/26/20
357
kj
Wednesday 11/27/19
225
kj
Sunday 4/19/20
kj
Saturday 4/20/19