Shake and Bake
Workouts
Thursday 12/5/19 @ 1:0 PM
347kj
83rpm
42%
18mph
Monday 5/18/20 @ 12:44 PM
✅
389kj
82rpm
45%
19mph
Tuesday 10/6/20 @ 5:7 PM
342kj
88rpm
38%
17mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Sunday 10/6/19 @ 4:50 PM
347kj
90rpm
39%
18mph
Saturday 1/5/19 @ 2:20 PM
✅
438kj
87rpm
45%
20mph
Monday 4/6/20 @ 5:17 PM
346kj
82rpm
42%
18mph
Saturday 12/8/18 @ 11:36 PM
✅
463kj
84rpm
46%
20mph
Tuesday 12/24/19 @ 4:40 PM
392kj
84rpm
43%
19mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Monday 7/15/19 @ 6:31 PM
309kj
87rpm
37%
17mph
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Sunday 7/7/19 @ 3:9 PM
214kj
89rpm
38%
17mph
Tuesday 5/7/19 @ 12:42 PM
✅
298kj
86rpm
44%
19mph
Thursday 5/2/19 @ 9:30 PM
294kj
86rpm
38%
17mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Thursday 4/4/19 @ 4:41 PM
275kj
88rpm
36%
16mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Saturday 3/30/19 @ 1:28 PM
354kj
86rpm
36%
16mph
Sunday 3/31/19 @ 1:9 PM
✅
582kj
85rpm
45%
19mph
Workouts
347
kj
Thursday 12/5/19
347
kj
Sunday 10/6/19