Shake and Bake
Workouts
Sunday 4/19/20 @ 2:59 PM
216kj
95rpm
37%
17mph
Saturday 1/23/21 @ 1:52 PM
✅
308kj
87rpm
46%
20mph
Saturday 10/17/20 @ 11:59 AM
472kj
88rpm
40%
18mph
Sunday 10/27/19 @ 10:40 PM
✅
664kj
94rpm
44%
21mph
Saturday 7/25/20 @ 4:0 PM
474kj
87rpm
40%
18mph
Saturday 2/29/20 @ 1:6 PM
✅
653kj
93rpm
44%
21mph
Saturday 6/20/20 @ 3:58 PM
736kj
83rpm
43%
18mph
Saturday 2/15/20 @ 1:1 PM
✅
894kj
93rpm
43%
20mph
Saturday 2/29/20 @ 4:45 PM
244kj
83rpm
36%
15mph
Friday 6/12/20 @ 12:0 AM
✅
485kj
95rpm
43%
21mph
Wednesday 6/3/20 @ 12:33 PM
211kj
87rpm
39%
17mph
Thursday 5/28/20 @ 11:53 PM
✅
345kj
100rpm
43%
21mph
Monday 2/17/20 @ 8:19 PM
393kj
87rpm
37%
17mph
Monday 2/24/20 @ 12:44 AM
✅
622kj
95rpm
43%
20mph
Sunday 4/19/20 @ 3:34 PM
227kj
98rpm
37%
18mph
Wednesday 5/6/20 @ 3:58 PM
✅
322kj
97rpm
43%
20mph
Sunday 4/26/20 @ 7:3 PM
244kj
83rpm
42%
18mph
Monday 3/30/20 @ 11:30 PM
✅
341kj
98rpm
44%
21mph
Tuesday 1/28/20 @ 12:41 AM
285kj
90rpm
36%
16mph
Thursday 2/6/20 @ 12:18 AM
✅
506kj
96rpm
44%
21mph
Workouts
216
kj
Sunday 4/19/20
472
kj
Saturday 10/17/20
474
kj
Saturday 7/25/20
736
kj
Saturday 6/20/20
244
kj
Saturday 2/29/20
211
kj
Wednesday 6/3/20
393
kj
Monday 2/17/20
227
kj
Sunday 4/19/20
244
kj
Sunday 4/26/20
285
kj
Tuesday 1/28/20