Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:1 PM
✅
356kj
87rpm
40%
18mph
Monday 2/1/21 @ 11:27 AM
336kj
87rpm
39%
18mph
Saturday 2/29/20 @ 4:45 PM
244kj
83rpm
36%
15mph
Thursday 1/28/21 @ 10:10 PM
✅
315kj
86rpm
39%
17mph
Saturday 12/19/20 @ 12:56 PM
483kj
89rpm
40%
18mph
Saturday 12/19/20 @ 12:57 PM
✅
497kj
80rpm
44%
18mph
Monday 3/23/20 @ 10:31 PM
✅
330kj
89rpm
38%
17mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Saturday 10/17/20 @ 11:59 AM
✅
472kj
88rpm
40%
18mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Friday 6/12/20 @ 6:37 PM
✅
376kj
84rpm
43%
18mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 12:33 PM
✅
211kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Sunday 4/26/20 @ 7:3 PM
✅
244kj
83rpm
42%
18mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Sunday 4/19/20 @ 3:34 PM
✅
227kj
98rpm
37%
18mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Tuesday 4/7/20 @ 12:14 AM
✅
202kj
86rpm
38%
17mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Workouts
244
kj
Saturday 2/29/20
483
kj
Saturday 12/19/20
351
kj
Saturday 3/30/19
168
kj
Wednesday 6/3/20
174
kj
Sunday 3/29/20
180
kj
Saturday 4/18/20
168
kj
Thursday 4/9/20