Shake and Bake
Workouts
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Monday 1/11/21 @ 7:57 PM
✅
191kj
90rpm
36%
16mph
Thursday 5/11/23 @ 3:7 PM
✅
158kj
88rpm
33%
15mph
Tuesday 5/9/23 @ 2:4 PM
155kj
90rpm
32%
15mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Wednesday 3/25/20 @ 6:59 PM
✅
330kj
84rpm
40%
17mph
Wednesday 10/6/21 @ 5:1 PM
266kj
88rpm
36%
16mph
Sunday 10/3/21 @ 2:3 PM
✅
356kj
85rpm
40%
18mph
Saturday 2/20/21 @ 10:36 PM
175kj
89rpm
35%
16mph
Friday 4/2/21 @ 2:30 PM
✅
224kj
89rpm
38%
18mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Friday 7/5/19 @ 11:18 AM
✅
493kj
80rpm
44%
18mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Monday 6/29/20 @ 6:56 PM
✅
510kj
83rpm
43%
18mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Wednesday 8/19/20 @ 8:27 PM
✅
240kj
91rpm
39%
18mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Friday 2/12/21 @ 4:38 PM
✅
460kj
86rpm
40%
18mph
Wednesday 5/15/19 @ 8:20 PM
209kj
83rpm
40%
17mph
Tuesday 5/14/19 @ 5:53 PM
✅
252kj
85rpm
42%
18mph
Workouts
156
kj
Thursday 2/11/21
255
kj
Friday 5/31/19
175
kj
Saturday 2/20/21
164
kj
Sunday 5/16/21
338
kj
Friday 2/12/21