Shake and Bake
Workouts
Saturday 10/15/22 @ 9:15 PM
155kj
80rpm
36%
15mph
Friday 11/25/22 @ 4:1 PM
✅
167kj
79rpm
37%
16mph
Thursday 5/11/23 @ 3:7 PM
158kj
88rpm
33%
15mph
Sunday 5/14/23 @ 9:56 PM
✅
163kj
83rpm
34%
15mph
Saturday 5/25/19 @ 4:44 PM
✅
371kj
85rpm
37%
16mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Saturday 5/22/21 @ 7:5 PM
✅
362kj
86rpm
37%
16mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Sunday 2/7/21 @ 3:52 PM
✅
165kj
88rpm
35%
16mph
Monday 1/11/21 @ 8:37 PM
✅
198kj
81rpm
40%
17mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
Thursday 10/29/20 @ 3:41 PM
✅
179kj
74rpm
41%
16mph
Thursday 10/15/20 @ 11:35 AM
174kj
70rpm
41%
15mph
Sunday 8/23/20 @ 6:3 PM
✅
295kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Thursday 6/4/20 @ 9:15 PM
✅
304kj
84rpm
38%
17mph
Sunday 3/15/20 @ 10:29 PM
168kj
87rpm
35%
16mph
Monday 3/16/20 @ 9:46 PM
✅
179kj
77rpm
39%
16mph
Workouts
155
kj
Saturday 10/15/22
156
kj
Thursday 2/11/21
186
kj
Thursday 12/31/20
174
kj
Thursday 10/15/20
273
kj
Tuesday 8/25/20