Shake and Bake
Workouts
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 4/14/20 @ 5:32 PM
166kj
85rpm
36%
16mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Saturday 6/6/20 @ 12:48 AM
149kj
85rpm
34%
15mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Thursday 4/16/20 @ 5:53 PM
167kj
87rpm
35%
16mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Saturday 9/7/19 @ 4:43 PM
382kj
86rpm
38%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Thursday 9/5/19 @ 8:13 PM
285kj
84rpm
38%
17mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Saturday 4/20/19 @ 5:2 PM
332kj
82rpm
37%
16mph
Saturday 4/27/19 @ 7:28 PM
✅
732kj
81rpm
47%
20mph
Workouts
166
kj
Tuesday 4/14/20
276
kj
Monday 9/14/20
149
kj
Saturday 6/6/20
167
kj
Thursday 4/16/20
382
kj
Saturday 9/7/19
332
kj
Saturday 4/20/19