Shake and Bake
Workouts
Saturday 10/15/22 @ 9:15 PM
✅
155kj
80rpm
36%
15mph
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Friday 5/31/19 @ 3:45 PM
✅
255kj
84rpm
37%
16mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Wednesday 10/6/21 @ 5:1 PM
✅
266kj
88rpm
36%
16mph
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Saturday 5/25/19 @ 4:44 PM
✅
371kj
85rpm
37%
16mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Wednesday 10/14/20 @ 3:7 PM
✅
270kj
90rpm
35%
16mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Sunday 8/23/20 @ 6:3 PM
✅
295kj
87rpm
38%
17mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Friday 8/7/20 @ 5:25 PM
✅
200kj
88rpm
37%
17mph
Thursday 8/6/20 @ 3:54 PM
193kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Wednesday 6/3/20 @ 1:13 PM
✅
295kj
86rpm
38%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
168kj
87rpm
35%
16mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
Workouts
151
kj
Monday 5/23/22
232
kj
Wednesday 10/20/21
235
kj
Tuesday 5/11/21
258
kj
Monday 8/24/20
158
kj
Tuesday 3/17/20