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Shake and Bake
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 11:57 PM
✅
361
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
Friday 5/31/19 @ 3:45 PM
255
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/28/20 @ 7:48 PM
✅
409
kj
85
rpm
44
%
19
mph
Wednesday 10/6/21 @ 5:1 PM
266
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 4:33 PM
✅
331
kj
78
rpm
41
%
16
mph
Saturday 4/17/21 @ 4:12 PM
253
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Friday 8/27/21 @ 2:25 PM
✅
383
kj
96
rpm
39
%
18
mph
Saturday 5/25/19 @ 4:44 PM
371
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
Sunday 1/31/21 @ 8:24 PM
✅
296
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
Wednesday 10/14/20 @ 3:7 PM
270
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
Sunday 8/23/20 @ 6:3 PM
295
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:51 PM
✅
399
kj
89
rpm
41
%
19
mph
Wednesday 6/3/20 @ 5:1 PM
262
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
Saturday 4/25/20 @ 8:17 PM
162
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 4:51 PM
✅
229
kj
103
rpm
35
%
18
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 12/5/20
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Friday 5/31/19
✅
409
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 10/6/21
✅
331
kj
Thursday 10/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
253
kj
Saturday 4/17/21
✅
383
kj
Friday 8/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 5/25/19
✅
585
kj
Wednesday 9/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Sunday 1/31/21
224
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 10/14/20
✅
429
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Sunday 8/23/20
✅
399
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Wednesday 6/3/20
✅
400
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Saturday 4/25/20
✅
229
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts