Shake and Bake
Workouts
Wednesday 8/4/21 @ 9:42 PM
280kj
87rpm
36%
16mph
Monday 1/24/22 @ 11:11 PM
✅
336kj
83rpm
38%
17mph
Wednesday 10/13/21 @ 10:8 PM
229kj
84rpm
34%
15mph
Thursday 10/14/21 @ 2:47 PM
✅
326kj
81rpm
40%
17mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Sunday 8/29/21 @ 3:38 PM
✅
431kj
81rpm
41%
17mph
Saturday 7/31/21 @ 6:39 PM
159kj
88rpm
34%
15mph
Tuesday 8/3/21 @ 1:49 PM
✅
189kj
76rpm
39%
16mph
Wednesday 3/3/21 @ 6:28 PM
282kj
89rpm
36%
16mph
Thursday 3/4/21 @ 1:2 PM
✅
292kj
89rpm
36%
16mph
Saturday 2/27/21 @ 7:3 PM
378kj
90rpm
36%
16mph
Sunday 2/28/21 @ 5:5 PM
✅
395kj
85rpm
38%
16mph
Wednesday 2/24/21 @ 3:49 AM
268kj
93rpm
34%
16mph
Monday 2/22/21 @ 11:23 PM
✅
276kj
90rpm
33%
15mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Saturday 2/6/21 @ 7:48 PM
✅
463kj
78rpm
40%
16mph
Thursday 1/28/21 @ 5:4 PM
✅
60kj
89rpm
36%
16mph
Sunday 12/27/20 @ 4:32 PM
50kj
0rpm
0%
0mph
Monday 5/18/20 @ 4:1 PM
✅
165kj
88rpm
35%
16mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
229
kj
Wednesday 10/13/21
349
kj
Saturday 9/21/19
159
kj
Saturday 7/31/21
449
kj
Friday 2/5/21
kj
Wednesday 12/16/20