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Shake and Bake
mike56
Athens, PA
43 🔥
Beat arlettem
VS
arlettem
Kerrville TX
4
Beat mike56
Workouts
Previous Workouts
Next Workouts
Thursday 5/5/22 @ 10:34 PM
✅
186
kj
80
rpm
39
%
16
mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
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Monday 6/13/22 @ 11:18 AM
135
kj
65
rpm
40
%
14
mph
Saturday 6/4/22 @ 10:1 AM
✅
184
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Kendall Toole
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Share
Tuesday 6/7/22 @ 11:21 AM
137
kj
71
rpm
38
%
14
mph
Monday 9/6/21 @ 5:15 PM
✅
195
kj
85
rpm
38
%
17
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 9/8/21 @ 10:38 AM
137
kj
64
rpm
40
%
14
mph
Saturday 7/31/21 @ 11:9 AM
✅
129
kj
84
rpm
39
%
17
mph
20 min Metal Ride
Kendall Toole
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Monday 8/9/21 @ 11:30 AM
109
kj
56
rpm
47
%
14
mph
Saturday 3/20/21 @ 11:46 AM
✅
140
kj
83
rpm
40
%
17
mph
20 min Classic Rock Ride
Jess King
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Thursday 3/11/21 @ 12:8 PM
81
kj
70
rpm
36
%
13
mph
Sunday 2/14/21 @ 11:24 AM
✅
90
kj
77
rpm
40
%
16
mph
15 min Low Impact Ride
Jess King
View Class
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Friday 2/12/21 @ 1:39 PM
57
kj
67
rpm
36
%
13
mph
Friday 11/27/20 @ 10:25 AM
✅
132
kj
79
rpm
40
%
17
mph
20 min HIIT Ride
Jess King
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Sunday 11/29/20 @ 3:27 PM
90
kj
81
rpm
34
%
14
mph
Wednesday 10/21/20 @ 9:42 AM
✅
135
kj
81
rpm
40
%
17
mph
20 min Country Ride
Jess King
View Class
Share
Wednesday 10/21/20 @ 11:2 AM
97
kj
70
rpm
40
%
14
mph
Friday 7/26/19 @ 7:48 AM
✅
215
kj
82
rpm
41
%
18
mph
30 min HIIT Ride
Jess King
View Class
Share
Tuesday 7/16/19 @ 11:1 AM
153
kj
75
rpm
36
%
14
mph
Tuesday 12/25/18 @ 12:12 PM
✅
655
kj
79
rpm
66
%
27
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Thursday 4/4/19 @ 10:53 AM
127
kj
69
rpm
36
%
13
mph
Previous Workouts
Next Workouts
mike56
Athens, PA
43 🔥
Beat arlettem
VS
arlettem
Kerrville TX
4
Beat mike56
Workouts
Previous Workouts
Next Workouts
30 min Red Hot Chili Peppers Ride
Kendall Toole
View Class
Share
✅
186
kj
Thursday 5/5/22
135
kj
Monday 6/13/22
30 min Pop Ride
Kendall Toole
View Class
Share
✅
184
kj
Saturday 6/4/22
137
kj
Tuesday 6/7/22
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
195
kj
Monday 9/6/21
137
kj
Wednesday 9/8/21
20 min Metal Ride
Kendall Toole
View Class
Share
✅
129
kj
Saturday 7/31/21
109
kj
Monday 8/9/21
20 min Classic Rock Ride
Jess King
View Class
Share
✅
140
kj
Saturday 3/20/21
81
kj
Thursday 3/11/21
15 min Low Impact Ride
Jess King
View Class
Share
✅
90
kj
Sunday 2/14/21
57
kj
Friday 2/12/21
20 min HIIT Ride
Jess King
View Class
Share
✅
132
kj
Friday 11/27/20
90
kj
Sunday 11/29/20
20 min Country Ride
Jess King
View Class
Share
✅
135
kj
Wednesday 10/21/20
97
kj
Wednesday 10/21/20
30 min HIIT Ride
Jess King
View Class
Share
✅
215
kj
Friday 7/26/19
153
kj
Tuesday 7/16/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
655
kj
Tuesday 12/25/18
127
kj
Thursday 4/4/19
Previous Workouts
Next Workouts