Shake and Bake
Workouts
Monday 2/3/20 @ 4:28 PM
214kj
86rpm
39%
17mph
Friday 9/4/20 @ 11:48 AM
✅
231kj
92rpm
39%
18mph
Saturday 2/1/20 @ 11:57 AM
205kj
82rpm
40%
17mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Saturday 7/13/19 @ 10:38 AM
357kj
85rpm
41%
18mph
Friday 6/21/19 @ 11:54 AM
✅
374kj
75rpm
46%
18mph
Thursday 4/11/19 @ 9:35 PM
✅
183kj
75rpm
70%
20mph
Wednesday 4/17/19 @ 11:4 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 10:18 AM
✅
1137kj
86rpm
65%
28mph
Friday 3/29/19 @ 11:50 AM
363kj
73rpm
47%
18mph
Saturday 2/23/19 @ 11:52 AM
✅
1039kj
81rpm
66%
27mph
Friday 2/22/19 @ 1:0 PM
367kj
75rpm
46%
18mph
Saturday 2/16/19 @ 10:43 AM
✅
1015kj
80rpm
66%
27mph
Sunday 2/17/19 @ 3:6 PM
370kj
77rpm
46%
18mph
Monday 3/5/18 @ 8:59 AM
✅
417kj
78rpm
65%
26mph
Wednesday 3/7/18 @ 1:52 PM
144kj
78rpm
43%
17mph
Friday 9/1/17 @ 7:54 PM
✅
644kj
79rpm
60%
25mph
Friday 8/25/17 @ 11:51 AM
362kj
77rpm
45%
18mph
Saturday 7/22/17 @ 12:41 PM
✅
1097kj
85rpm
65%
28mph
Saturday 7/22/17 @ 12:49 PM
358kj
75rpm
46%
18mph
Workouts
214
kj
Monday 2/3/20
205
kj
Saturday 2/1/20