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Shake and Bake
michalb
Smokey mountains, TN
0
Beat cpenso
VS
cpenso
Tinton Falls, NJ
22 🔥
Beat michalb
Workouts
Previous Workouts
Monday 5/11/20 @ 10:22 PM
80
kj
47
rpm
37
%
9
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 5/18/20 @ 9:27 PM
✅
166
kj
64
rpm
42
%
14
mph
Tuesday 1/15/19 @ 9:42 PM
84
kj
63
rpm
40
%
14
mph
20 min HIIT Ride
Ally Love
View Class
Share
Tuesday 1/15/19 @ 10:1 AM
✅
123
kj
75
rpm
40
%
15
mph
Previous Workouts
michalb
Smokey mountains, TN
0
Beat cpenso
VS
cpenso
Tinton Falls, NJ
22 🔥
Beat michalb
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
80
kj
Monday 5/11/20
✅
166
kj
Monday 5/18/20
20 min HIIT Ride
Ally Love
View Class
Share
84
kj
Tuesday 1/15/19
✅
123
kj
Tuesday 1/15/19
Previous Workouts