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Shake and Bake
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 12:31 AM
233
kj
70
rpm
48
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:55 PM
✅
272
kj
68
rpm
52
%
19
mph
Wednesday 8/11/21 @ 12:3 AM
✅
369
kj
72
rpm
47
%
18
mph
45 min RENT Ride
Christine D'Ercole
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Wednesday 6/2/21 @ 11:27 PM
341
kj
68
rpm
48
%
18
mph
Wednesday 8/12/20 @ 11:29 PM
263
kj
68
rpm
52
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
✅
278
kj
70
rpm
51
%
19
mph
Sunday 7/12/20 @ 3:43 AM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Monday 7/6/20 @ 11:39 PM
65
kj
74
rpm
42
%
17
mph
Tuesday 6/30/20 @ 3:36 AM
137
kj
80
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/30/20 @ 7:8 PM
✅
169
kj
79
rpm
45
%
18
mph
Saturday 6/27/20 @ 4:13 PM
208
kj
82
rpm
41
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:56 PM
✅
280
kj
75
rpm
49
%
19
mph
Tuesday 4/28/20 @ 2:15 AM
254
kj
76
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 2:17 AM
✅
261
kj
67
rpm
52
%
19
mph
Tuesday 3/10/20 @ 1:27 PM
✅
196
kj
74
rpm
43
%
17
mph
30 min 80s Rock Ride
Jenn Sherman
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Tuesday 3/10/20 @ 1:25 PM
166
kj
65
rpm
44
%
16
mph
Friday 2/28/20 @ 2:27 PM
109
kj
66
rpm
42
%
15
mph
20 min Tabata Ride
Jess King
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Friday 2/28/20 @ 2:25 PM
✅
133
kj
65
rpm
47
%
17
mph
Wednesday 1/22/20 @ 2:30 PM
103
kj
65
rpm
42
%
15
mph
20 min HIIT Ride
Ally Love
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Wednesday 1/22/20 @ 2:26 PM
✅
128
kj
63
rpm
47
%
16
mph
Previous Workouts
Next Workouts
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
233
kj
Tuesday 2/8/22
✅
272
kj
Wednesday 7/1/20
45 min RENT Ride
Christine D'Ercole
View Class
Share
✅
369
kj
Wednesday 8/11/21
341
kj
Wednesday 6/2/21
30 min Prince Ride
Ally & Emma
View Class
Share
263
kj
Wednesday 8/12/20
✅
278
kj
Wednesday 8/12/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
66
kj
Sunday 7/12/20
65
kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
137
kj
Tuesday 6/30/20
✅
169
kj
Tuesday 6/30/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
208
kj
Saturday 6/27/20
✅
280
kj
Friday 6/26/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
254
kj
Tuesday 4/28/20
✅
261
kj
Tuesday 4/28/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
196
kj
Tuesday 3/10/20
166
kj
Tuesday 3/10/20
20 min Tabata Ride
Jess King
View Class
Share
109
kj
Friday 2/28/20
✅
133
kj
Friday 2/28/20
20 min HIIT Ride
Ally Love
View Class
Share
103
kj
Wednesday 1/22/20
✅
128
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts