Shake and Bake
Workouts
Saturday 10/23/21 @ 5:4 PM
134kj
55rpm
42%
12mph
Wednesday 10/27/21 @ 9:12 PM
✅
178kj
66rpm
49%
17mph
Friday 4/30/21 @ 11:55 PM
181kj
67rpm
44%
16mph
Friday 4/30/21 @ 9:7 PM
✅
193kj
69rpm
44%
16mph
Friday 4/2/21 @ 11:52 PM
176kj
82rpm
38%
16mph
Saturday 4/3/21 @ 10:47 PM
✅
187kj
82rpm
39%
16mph
Wednesday 3/3/21 @ 6:17 PM
162kj
74rpm
40%
15mph
Sunday 3/7/21 @ 10:21 PM
✅
226kj
78rpm
44%
18mph
Monday 2/15/21 @ 8:59 PM
169kj
63rpm
45%
16mph
Monday 2/15/21 @ 11:15 PM
✅
202kj
64rpm
48%
17mph
Tuesday 12/8/20 @ 11:16 PM
143kj
80rpm
42%
17mph
Tuesday 9/1/20 @ 10:26 PM
✅
169kj
80rpm
44%
19mph
Monday 8/24/20 @ 11:25 PM
202kj
76rpm
43%
17mph
Monday 8/24/20 @ 11:27 PM
✅
229kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 2:25 PM
171kj
71rpm
42%
16mph
Thursday 7/2/20 @ 7:35 PM
✅
248kj
80rpm
44%
18mph
Friday 5/22/20 @ 2:32 PM
200kj
79rpm
41%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
206kj
85rpm
40%
17mph
Tuesday 3/24/20 @ 11:59 PM
153kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 11:59 PM
✅
188kj
77rpm
40%
16mph
Workouts
134
kj
Saturday 10/23/21
176
kj
Friday 4/2/21
200
kj
Friday 5/22/20