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Shake and Bake
megtheestallion
PG County, MD
115 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
27
Beat megtheestallion
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 12:3 AM
✅
84
kj
51
rpm
45
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 11/9/21 @ 4:0 PM
43
kj
36
rpm
46
%
10
mph
Sunday 9/26/21 @ 5:49 PM
✅
49
kj
44
rpm
47
%
12
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Thursday 12/19/19 @ 7:1 PM
36
kj
39
rpm
44
%
11
mph
Saturday 9/18/21 @ 5:29 PM
101
kj
28
rpm
57
%
8
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/18/21 @ 5:28 PM
✅
116
kj
37
rpm
48
%
11
mph
Sunday 7/18/21 @ 5:5 PM
✅
80
kj
58
rpm
37
%
11
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 7/18/21 @ 11:27 AM
63
kj
33
rpm
48
%
10
mph
Tuesday 1/19/21 @ 12:32 AM
✅
193
kj
50
rpm
49
%
14
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 1/19/21 @ 11:12 AM
90
kj
35
rpm
45
%
10
mph
Monday 1/11/21 @ 2:38 PM
✅
67
kj
51
rpm
42
%
12
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 7/19/19 @ 3:37 PM
48
kj
38
rpm
46
%
11
mph
Thursday 12/24/20 @ 5:16 PM
24
kj
15
rpm
62
%
5
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 12/26/20 @ 1:48 PM
✅
41
kj
41
rpm
45
%
11
mph
Tuesday 5/12/20 @ 12:7 PM
✅
78
kj
48
rpm
48
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 4/26/20 @ 1:30 PM
43
kj
33
rpm
45
%
9
mph
Sunday 4/19/20 @ 12:43 AM
✅
75
kj
44
rpm
52
%
13
mph
20 min Disco Ride
Leanne Hainsby
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Tuesday 4/7/20 @ 11:28 AM
39
kj
35
rpm
45
%
10
mph
Thursday 1/2/20 @ 7:41 PM
✅
54
kj
68
rpm
31
%
11
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Thursday 1/2/20 @ 10:52 PM
44
kj
37
rpm
45
%
10
mph
Previous Workouts
Next Workouts
megtheestallion
PG County, MD
115 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
27
Beat megtheestallion
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
84
kj
Saturday 11/13/21
43
kj
Tuesday 11/9/21
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
49
kj
Sunday 9/26/21
36
kj
Thursday 12/19/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
101
kj
Saturday 9/18/21
✅
116
kj
Saturday 9/18/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
80
kj
Sunday 7/18/21
63
kj
Sunday 7/18/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
193
kj
Tuesday 1/19/21
90
kj
Tuesday 1/19/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
67
kj
Monday 1/11/21
48
kj
Friday 7/19/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
24
kj
Thursday 12/24/20
✅
41
kj
Saturday 12/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
78
kj
Tuesday 5/12/20
43
kj
Sunday 4/26/20
20 min Disco Ride
Leanne Hainsby
View Class
Share
✅
75
kj
Sunday 4/19/20
39
kj
Tuesday 4/7/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
54
kj
Thursday 1/2/20
44
kj
Thursday 1/2/20
Previous Workouts
Next Workouts