Shake and Bake
Workouts
Monday 11/2/20 @ 3:14 PM
129kj
74rpm
42%
17mph
Sunday 11/1/20 @ 9:33 PM
✅
153kj
74rpm
46%
18mph
Friday 10/2/20 @ 11:28 PM
✅
166kj
74rpm
39%
15mph
Friday 10/2/20 @ 11:57 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 2:56 PM
✅
248kj
77rpm
46%
18mph
Monday 4/20/20 @ 8:59 PM
192kj
70rpm
43%
16mph
Wednesday 7/15/20 @ 12:3 AM
✅
270kj
81rpm
46%
19mph
Friday 1/31/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:27 PM
✅
202kj
74rpm
41%
16mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
159kj
73rpm
47%
18mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Thursday 5/7/20 @ 2:31 PM
✅
277kj
77rpm
40%
16mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Sunday 5/3/20 @ 4:8 PM
✅
216kj
76rpm
43%
17mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
175kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Tuesday 4/21/20 @ 2:19 PM
✅
200kj
56rpm
40%
12mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
Workouts
0
kj
Thursday 3/19/20
168
kj
Wednesday 4/22/20