Shake and Bake

Workouts

Monday 1/3/22 @ 3:13 PM
βœ…
124kj
78rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/29/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 3:15 PM
βœ…
198kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 3:14 PM
βœ…
129kj
74rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 11/5/20 @ 1:30 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 2:48 PM
βœ…
132kj
87rpm
37%
17mph
20 min 90s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:20 PM
βœ…
94kj
77rpm
41%
16mph
15 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 1:32 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 12:17 AM
βœ…
200kj
78rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 6:10 PM
βœ…
267kj
83rpm
45%
19mph
30 min 90s Ride
Emma Lovewell
Friday 6/19/20 @ 12:59 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:27 PM
βœ…
202kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 3:8 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 8:51 PM
βœ…
219kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:59 PM
βœ…
210kj
74rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:6 AM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 124 kj
Monday 1/3/22
kj
Sunday 8/29/21
30 min Pop Ride
Cody Rigsby
βœ… 198 kj
Tuesday 1/19/21
kj
Sunday 5/3/20
20 min 90s Ride
Cody Rigsby
βœ… 129 kj
Monday 11/2/20
kj
Thursday 11/5/20
20 min 90s Ride
Tunde Oyeneyin
βœ… 132 kj
Wednesday 9/23/20
kj
Friday 7/17/20
15 min Groove Ride
Cody Rigsby
βœ… 94 kj
Friday 9/11/20
kj
Monday 7/20/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 200 kj
Wednesday 8/12/20
kj
Wednesday 1/15/20
30 min 90s Ride
Emma Lovewell
βœ… 267 kj
Sunday 7/12/20
kj
Friday 6/19/20
30 min Pop Ride
Cody Rigsby
βœ… 202 kj
Sunday 5/31/20
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 219 kj
Sunday 5/10/20
kj
Saturday 5/9/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 210 kj
Friday 5/1/20
kj
Wednesday 2/26/20