Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
17
Beat abbz_in_progrez
VS
abbz_in_progrez
17
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 5:46 PM
148
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Sunday 7/24/22 @ 3:30 PM
✅
175
kj
75
rpm
41
%
16
mph
Wednesday 11/29/23 @ 9:23 PM
✅
143
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/29/23 @ 12:47 AM
142
kj
74
rpm
36
%
15
mph
Thursday 1/13/22 @ 11:5 PM
83
kj
64
rpm
26
%
9
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Tuesday 11/14/23 @ 3:38 AM
✅
266
kj
0
rpm
0
%
0
mph
Sunday 10/15/23 @ 3:8 PM
140
kj
78
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/22/23 @ 7:3 PM
✅
165
kj
0
rpm
0
%
0
mph
Friday 7/30/21 @ 4:5 PM
✅
250
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/2/23 @ 12:53 AM
kj
rpm
%
0
mph
Monday 2/27/23 @ 9:17 PM
137
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/8/22 @ 5:51 PM
✅
160
kj
82
rpm
36
%
15
mph
Wednesday 6/15/22 @ 8:14 PM
✅
209
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 2:19 AM
kj
rpm
%
0
mph
Sunday 2/16/20 @ 8:49 PM
130
kj
89
rpm
30
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 9:43 PM
✅
145
kj
79
rpm
35
%
14
mph
Tuesday 8/27/19 @ 10:16 PM
91
kj
78
rpm
29
%
12
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 2:1 AM
✅
141
kj
87
rpm
32
%
14
mph
Friday 1/24/20 @ 10:44 PM
128
kj
62
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 1/28/20 @ 11:5 PM
✅
170
kj
59
rpm
44
%
14
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
17
Beat abbz_in_progrez
VS
abbz_in_progrez
17
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
148
kj
Saturday 7/31/21
✅
175
kj
Sunday 7/24/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Wednesday 11/29/23
142
kj
Wednesday 11/29/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
83
kj
Thursday 1/13/22
✅
266
kj
Tuesday 11/14/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 10/15/23
✅
165
kj
Sunday 10/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
250
kj
Friday 7/30/21
kj
Monday 10/2/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Monday 2/27/23
✅
160
kj
Thursday 9/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Wednesday 6/15/22
kj
Tuesday 7/5/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
130
kj
Sunday 2/16/20
✅
145
kj
Monday 7/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
91
kj
Tuesday 8/27/19
✅
141
kj
Monday 6/20/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Friday 1/24/20
✅
170
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts