Shake and Bake
Workouts
Sunday 4/19/20 @ 7:6 PM
146kj
84rpm
34%
15mph
Saturday 12/3/22 @ 1:55 AM
✅
329kj
76rpm
51%
20mph
Friday 4/15/22 @ 5:8 PM
318kj
81rpm
36%
15mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Saturday 5/8/21 @ 7:41 PM
414kj
77rpm
38%
15mph
Monday 2/7/22 @ 12:35 AM
✅
897kj
85rpm
48%
21mph
Saturday 8/14/21 @ 6:7 PM
260kj
78rpm
38%
16mph
Friday 1/28/22 @ 12:47 AM
✅
539kj
90rpm
46%
21mph
Friday 8/13/21 @ 4:50 PM
270kj
80rpm
36%
15mph
Wednesday 1/26/22 @ 12:50 AM
✅
551kj
86rpm
48%
21mph
Monday 1/17/22 @ 6:13 PM
249kj
71rpm
35%
14mph
Sunday 1/16/22 @ 11:45 PM
✅
679kj
78rpm
51%
21mph
Friday 10/16/20 @ 10:19 PM
257kj
78rpm
39%
16mph
Sunday 10/11/20 @ 7:14 PM
✅
636kj
87rpm
51%
22mph
Wednesday 2/3/21 @ 10:50 PM
277kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Wednesday 11/18/20 @ 10:57 PM
287kj
70rpm
43%
16mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Friday 9/18/20 @ 8:54 PM
250kj
82rpm
36%
16mph
Wednesday 9/16/20 @ 2:12 AM
✅
559kj
91rpm
47%
22mph
Workouts
146
kj
Sunday 4/19/20
414
kj
Saturday 5/8/21
249
kj
Monday 1/17/22
257
kj
Friday 10/16/20
250
kj
Friday 9/18/20