Shake and Bake
Workouts
Saturday 11/2/19 @ 1:1 AM
248kj
79rpm
45%
18mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Wednesday 7/22/20 @ 11:53 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 8:21 AM
✅
189kj
75rpm
35%
14mph
Monday 3/16/20 @ 5:51 PM
223kj
71rpm
41%
15mph
Thursday 5/21/20 @ 7:49 PM
✅
423kj
81rpm
41%
17mph
Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
Friday 5/8/20 @ 7:57 PM
205kj
78rpm
42%
17mph
Sunday 2/16/20 @ 11:57 PM
✅
306kj
79rpm
41%
17mph
Thursday 2/13/20 @ 9:18 AM
248kj
80rpm
37%
15mph
Friday 10/25/19 @ 1:47 AM
✅
252kj
73rpm
47%
18mph
Monday 12/9/19 @ 10:54 PM
226kj
77rpm
45%
18mph
Sunday 11/24/19 @ 7:6 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 10:27 PM
✅
707kj
86rpm
41%
18mph
Thursday 10/31/19 @ 1:20 AM
179kj
76rpm
36%
14mph
Monday 11/11/19 @ 9:18 AM
✅
274kj
82rpm
38%
16mph
Monday 11/4/19 @ 1:1 AM
149kj
79rpm
42%
17mph
Thursday 7/25/19 @ 1:53 PM
✅
168kj
89rpm
41%
18mph
Sunday 4/14/19 @ 12:51 PM
✅
312kj
70rpm
45%
17mph
Monday 4/15/19 @ 11:17 AM
249kj
73rpm
40%
15mph
Workouts
248
kj
Thursday 2/13/20
179
kj
Thursday 10/31/19