Shake and Bake
Workouts
Monday 5/16/22 @ 6:53 AM
98kj
82rpm
39%
16mph
Friday 3/19/21 @ 1:59 PM
✅
120kj
75rpm
46%
18mph
Friday 3/29/19 @ 9:47 PM
232kj
77rpm
43%
17mph
Monday 4/13/20 @ 1:47 PM
✅
242kj
81rpm
44%
18mph
Sunday 3/22/20 @ 7:20 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:52 PM
✅
225kj
83rpm
42%
18mph
Monday 11/4/19 @ 1:1 AM
✅
149kj
79rpm
42%
17mph
Saturday 2/22/20 @ 2:58 PM
139kj
87rpm
39%
17mph
Monday 1/20/20 @ 2:5 PM
136kj
77rpm
41%
17mph
Sunday 12/29/19 @ 2:55 PM
✅
145kj
80rpm
43%
17mph
Thursday 12/19/19 @ 2:11 AM
✅
46kj
68rpm
40%
14mph
Friday 12/13/19 @ 11:52 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 1:1 AM
✅
248kj
79rpm
45%
18mph
Friday 11/1/19 @ 3:26 PM
242kj
81rpm
43%
18mph
Monday 9/9/19 @ 2:20 PM
✅
171kj
83rpm
44%
18mph
Monday 9/9/19 @ 11:28 PM
160kj
78rpm
45%
18mph
Sunday 5/5/19 @ 11:19 PM
✅
233kj
76rpm
45%
18mph
Sunday 5/5/19 @ 10:25 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 1:17 AM
199kj
72rpm
43%
17mph
Wednesday 2/13/19 @ 11:51 PM
✅
236kj
77rpm
45%
18mph
Workouts
kj
Friday 12/13/19
199
kj
Thursday 2/14/19