Shake and Bake
Workouts
Saturday 1/21/23 @ 5:35 PM
✅
409kj
83rpm
44%
19mph
Saturday 1/21/23 @ 2:58 PM
253kj
80rpm
37%
16mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 3:26 AM
✅
757kj
85rpm
50%
21mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Tuesday 6/23/20 @ 4:48 AM
✅
1142kj
84rpm
51%
22mph
Saturday 6/20/20 @ 1:4 PM
641kj
81rpm
41%
17mph
Sunday 6/21/20 @ 5:40 PM
✅
572kj
86rpm
49%
21mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
509kj
82rpm
50%
21mph
Sunday 7/1/18 @ 2:50 PM
329kj
79rpm
43%
17mph
Thursday 12/27/18 @ 9:58 PM
✅
516kj
83rpm
49%
21mph
Thursday 12/27/18 @ 9:50 PM
318kj
83rpm
40%
17mph
Wednesday 11/14/18 @ 1:55 PM
✅
435kj
79rpm
40%
17mph
Tuesday 11/13/18 @ 10:48 PM
290kj
81rpm
35%
15mph
Wednesday 11/7/18 @ 4:49 PM
✅
503kj
85rpm
44%
20mph
Tuesday 11/6/18 @ 11:13 PM
282kj
87rpm
30%
15mph
Monday 4/9/18 @ 3:24 PM
✅
291kj
85rpm
46%
20mph
Thursday 7/5/18 @ 10:48 PM
225kj
83rpm
41%
18mph
Workouts
253
kj
Saturday 1/21/23
369
kj
Sunday 11/3/19
641
kj
Saturday 6/20/20
318
kj
Thursday 12/27/18
290
kj
Tuesday 11/13/18