Shake and Bake
Workouts
Monday 1/9/23 @ 2:5 PM
✅
262kj
84rpm
43%
19mph
Friday 1/26/24 @ 1:34 AM
140kj
76rpm
36%
14mph
Sunday 7/31/22 @ 10:35 PM
✅
273kj
91rpm
40%
18mph
Sunday 1/21/24 @ 12:27 AM
131kj
77rpm
32%
13mph
Saturday 9/14/19 @ 4:18 PM
✅
347kj
88rpm
46%
21mph
Tuesday 1/24/23 @ 5:52 PM
118kj
76rpm
32%
13mph
Thursday 2/20/20 @ 12:57 PM
✅
511kj
80rpm
50%
21mph
Thursday 5/13/21 @ 9:33 PM
213kj
82rpm
34%
15mph
Sunday 5/17/20 @ 6:24 PM
✅
344kj
85rpm
58%
25mph
Wednesday 5/6/20 @ 11:41 PM
150kj
64rpm
51%
17mph
Monday 4/5/21 @ 4:27 PM
✅
254kj
90rpm
40%
18mph
Sunday 3/21/21 @ 12:40 AM
141kj
84rpm
34%
15mph
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Thursday 2/18/21 @ 4:48 PM
203kj
79rpm
34%
14mph
Monday 7/20/20 @ 2:57 AM
✅
72kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 12:21 AM
35kj
75rpm
33%
13mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Sunday 5/3/20 @ 6:53 PM
130kj
84rpm
32%
14mph
Saturday 1/11/20 @ 5:7 PM
✅
514kj
86rpm
48%
21mph
Wednesday 4/22/20 @ 12:9 AM
221kj
78rpm
36%
15mph
Workouts
140
kj
Friday 1/26/24
131
kj
Sunday 1/21/24
213
kj
Thursday 5/13/21
141
kj
Sunday 3/21/21
130
kj
Sunday 5/3/20