Shake and Bake
Workouts
Saturday 5/16/20 @ 1:29 PM
✅
372kj
82rpm
51%
22mph
Sunday 1/12/20 @ 1:32 PM
154kj
86rpm
34%
15mph
Wednesday 4/29/20 @ 12:33 PM
✅
244kj
82rpm
51%
22mph
Monday 8/26/19 @ 11:9 AM
89kj
83rpm
33%
14mph
Monday 3/2/20 @ 1:49 PM
✅
250kj
85rpm
51%
22mph
Tuesday 11/26/19 @ 11:42 AM
39kj
97rpm
30%
15mph
Thursday 3/1/18 @ 11:29 AM
✅
272kj
85rpm
53%
22mph
Sunday 1/5/20 @ 2:30 PM
111kj
89rpm
35%
16mph
Monday 5/13/19 @ 10:58 AM
✅
547kj
80rpm
51%
22mph
Monday 5/13/19 @ 10:50 AM
228kj
81rpm
35%
15mph
Wednesday 1/2/19 @ 11:33 AM
✅
282kj
75rpm
58%
23mph
Sunday 1/6/19 @ 1:33 PM
99kj
75rpm
37%
15mph
Wednesday 12/26/18 @ 11:41 AM
✅
442kj
79rpm
57%
23mph
Monday 12/17/18 @ 9:25 PM
157kj
83rpm
36%
15mph
Monday 12/10/18 @ 12:16 PM
✅
302kj
81rpm
57%
23mph
Tuesday 7/17/18 @ 11:4 AM
136kj
90rpm
38%
17mph
Monday 11/19/18 @ 12:13 PM
✅
303kj
78rpm
58%
23mph
Friday 8/3/18 @ 2:46 PM
151kj
86rpm
40%
18mph
Monday 7/2/18 @ 11:6 AM
✅
300kj
86rpm
54%
23mph
Friday 6/22/18 @ 11:24 AM
130kj
93rpm
35%
17mph
Workouts
154
kj
Sunday 1/12/20
39
kj
Tuesday 11/26/19
228
kj
Monday 5/13/19