Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 1:2 PM
✅
246kj
80rpm
44%
18mph
Monday 5/17/21 @ 5:58 PM
192kj
87rpm
38%
17mph
Thursday 5/16/19 @ 11:59 AM
✅
557kj
87rpm
49%
22mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Tuesday 2/25/20 @ 1:32 PM
✅
569kj
81rpm
52%
22mph
Monday 3/2/20 @ 2:1 AM
253kj
79rpm
38%
16mph
Thursday 2/13/20 @ 1:18 PM
✅
770kj
84rpm
51%
22mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Tuesday 11/26/19 @ 1:27 PM
✅
544kj
85rpm
49%
21mph
Monday 2/5/18 @ 9:33 PM
195kj
83rpm
33%
14mph
Thursday 10/31/19 @ 12:8 PM
✅
696kj
82rpm
50%
21mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Thursday 3/7/19 @ 11:40 AM
✅
298kj
81rpm
56%
23mph
Monday 3/18/19 @ 1:34 AM
107kj
75rpm
40%
15mph
Monday 3/4/19 @ 11:57 AM
✅
667kj
77rpm
57%
23mph
Tuesday 3/5/19 @ 2:16 AM
296kj
78rpm
41%
17mph
Friday 1/4/19 @ 2:27 PM
✅
327kj
87rpm
55%
24mph
Thursday 2/28/19 @ 2:48 AM
115kj
85rpm
37%
16mph
Friday 9/28/18 @ 1:5 PM
✅
314kj
87rpm
54%
24mph
Sunday 9/23/18 @ 6:59 PM
100kj
83rpm
35%
15mph
mdgirlcaliworld
Gilroy, CA
146
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
284
kj
Thursday 9/12/19
253
kj
Monday 3/2/20
401
kj
Sunday 9/8/19
195
kj
Monday 2/5/18
390
kj
Saturday 6/29/19
296
kj
Tuesday 3/5/19