Shake and Bake

Workouts

Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:45 PM
✅
136kj
79rpm
41%
17mph
Monday 1/27/20 @ 9:56 PM
118kj
71rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 12:28 AM
✅
122kj
73rpm
42%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
102 kj
Friday 4/10/20
✅ 136 kj
Friday 4/3/20
20 min 90s Pop Ride
Cody Rigsby
118 kj
Monday 1/27/20
✅ 122 kj
Tuesday 1/28/20