Shake and Bake

Workouts

Thursday 7/14/22 @ 10:53 PM
✅
29kj
64rpm
32%
11mph
10 min Low Impact Ride
Cody Rigsby
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 9:19 PM
✅
169kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 8:19 PM
✅
122kj
73rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 5:50 PM
✅
102kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 29 kj
Thursday 7/14/22
kj
Monday 9/5/22
30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Wednesday 1/22/20
kj
Wednesday 1/22/20
20 min Groove Ride
Cody Rigsby
✅ 122 kj
Friday 5/15/20
kj
Wednesday 4/1/20
20 min 2000s Ride
Cody Rigsby
✅ 102 kj
Friday 4/10/20
kj
Friday 4/10/20