Shake and Bake
Workouts
Monday 8/21/23 @ 12:13 PM
153kj
78rpm
43%
18mph
Thursday 8/3/23 @ 4:52 PM
✅
203kj
103rpm
40%
20mph
Saturday 4/29/23 @ 2:33 PM
59kj
80rpm
37%
16mph
Wednesday 4/26/23 @ 4:29 PM
✅
85kj
98rpm
38%
19mph
Tuesday 4/5/22 @ 12:33 PM
148kj
75rpm
49%
20mph
Wednesday 3/23/22 @ 5:22 PM
✅
154kj
93rpm
43%
20mph
Tuesday 3/22/22 @ 12:20 PM
✅
160kj
76rpm
51%
20mph
Saturday 3/19/22 @ 3:46 PM
159kj
97rpm
43%
20mph
Saturday 2/19/22 @ 3:46 PM
142kj
70rpm
52%
19mph
Saturday 2/12/22 @ 9:56 PM
✅
155kj
96rpm
42%
20mph
Saturday 1/15/22 @ 2:57 PM
295kj
70rpm
52%
20mph
Saturday 1/15/22 @ 3:56 PM
✅
368kj
98rpm
45%
22mph
Thursday 12/9/21 @ 1:13 PM
302kj
70rpm
53%
20mph
Thursday 12/9/21 @ 2:29 PM
✅
381kj
101rpm
45%
22mph
Sunday 11/7/21 @ 1:50 PM
88kj
71rpm
49%
19mph
Thursday 10/21/21 @ 5:15 PM
✅
129kj
102rpm
44%
22mph
Tuesday 9/14/21 @ 10:29 AM
307kj
70rpm
53%
20mph
Tuesday 9/14/21 @ 4:58 PM
✅
411kj
99rpm
47%
23mph
Tuesday 8/10/21 @ 11:55 AM
197kj
68rpm
53%
20mph
Monday 8/9/21 @ 7:23 PM
✅
264kj
102rpm
45%
22mph
Workouts
59
kj
Saturday 4/29/23