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Shake and Bake
mart_own_it
Endicott New York
49 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
25
Beat mart_own_it
Workouts
Previous Workouts
Next Workouts
Tuesday 5/23/23 @ 12:26 PM
163
kj
67
rpm
50
%
18
mph
20 min Broadway Ride
Robin Arzón
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Friday 5/19/23 @ 11:5 AM
✅
177
kj
79
rpm
46
%
19
mph
Friday 5/19/23 @ 12:20 PM
168
kj
67
rpm
50
%
18
mph
20 min 90s Ride
Robin Arzón
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Friday 5/19/23 @ 10:44 AM
✅
179
kj
78
rpm
47
%
19
mph
Friday 1/20/23 @ 2:2 PM
127
kj
74
rpm
46
%
19
mph
15 min Low Impact Ride
Robin Arzón
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Saturday 11/26/22 @ 3:17 PM
✅
140
kj
88
rpm
43
%
19
mph
Monday 1/9/23 @ 2:6 PM
120
kj
71
rpm
47
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Saturday 1/7/23 @ 2:31 PM
✅
130
kj
83
rpm
43
%
19
mph
Monday 11/14/22 @ 1:50 PM
136
kj
68
rpm
51
%
19
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Saturday 10/29/22 @ 12:52 PM
✅
153
kj
80
rpm
48
%
20
mph
Wednesday 8/10/22 @ 12:40 PM
175
kj
70
rpm
51
%
19
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 7/28/22 @ 9:23 AM
✅
185
kj
92
rpm
42
%
19
mph
Thursday 4/21/22 @ 12:33 PM
✅
194
kj
68
rpm
53
%
20
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Monday 5/2/22 @ 10:58 AM
188
kj
77
rpm
49
%
19
mph
Tuesday 4/12/22 @ 12:59 PM
✅
112
kj
67
rpm
58
%
21
mph
10 min Climb Ride
Robin Arzón
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Thursday 4/7/22 @ 12:19 PM
96
kj
68
rpm
55
%
20
mph
Saturday 2/26/22 @ 12:55 PM
✅
461
kj
69
rpm
53
%
20
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Saturday 2/26/22 @ 1:1 PM
360
kj
82
rpm
43
%
18
mph
Saturday 1/15/22 @ 2:57 PM
✅
295
kj
70
rpm
52
%
20
mph
30 min 90s Ride
Robin Arzón
View Class
Share
Saturday 1/22/22 @ 12:19 PM
275
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
mart_own_it
Endicott New York
49 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
25
Beat mart_own_it
Workouts
Previous Workouts
Next Workouts
20 min Broadway Ride
Robin Arzón
View Class
Share
163
kj
Tuesday 5/23/23
✅
177
kj
Friday 5/19/23
20 min 90s Ride
Robin Arzón
View Class
Share
168
kj
Friday 5/19/23
✅
179
kj
Friday 5/19/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
127
kj
Friday 1/20/23
✅
140
kj
Saturday 11/26/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
120
kj
Monday 1/9/23
✅
130
kj
Saturday 1/7/23
15 min 80s Ride
Robin Arzón
View Class
Share
136
kj
Monday 11/14/22
✅
153
kj
Saturday 10/29/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
175
kj
Wednesday 8/10/22
✅
185
kj
Thursday 7/28/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
194
kj
Thursday 4/21/22
188
kj
Monday 5/2/22
10 min Climb Ride
Robin Arzón
View Class
Share
✅
112
kj
Tuesday 4/12/22
96
kj
Thursday 4/7/22
45 min Pop Ride
Kendall Toole
View Class
Share
✅
461
kj
Saturday 2/26/22
360
kj
Saturday 2/26/22
30 min 90s Ride
Robin Arzón
View Class
Share
✅
295
kj
Saturday 1/15/22
275
kj
Saturday 1/22/22
Previous Workouts
Next Workouts