Shake and Bake
Workouts
Sunday 12/8/19 @ 2:44 PM
✅
753kj
90rpm
54%
24mph
Friday 11/22/19 @ 6:14 PM
439kj
94rpm
41%
19mph
Friday 4/24/20 @ 2:59 PM
✅
975kj
82rpm
57%
24mph
Thursday 4/7/22 @ 10:22 PM
624kj
84rpm
46%
20mph
Monday 1/24/22 @ 12:29 PM
✅
673kj
76rpm
56%
22mph
Saturday 1/8/22 @ 6:50 PM
468kj
83rpm
44%
19mph
Saturday 10/16/21 @ 3:3 PM
✅
1213kj
79rpm
58%
24mph
Sunday 8/1/21 @ 5:9 PM
819kj
87rpm
47%
21mph
Saturday 8/7/21 @ 10:31 AM
✅
911kj
76rpm
58%
23mph
Wednesday 12/23/20 @ 3:48 PM
600kj
82rpm
47%
20mph
Friday 8/14/20 @ 1:34 PM
✅
560kj
81rpm
61%
25mph
Wednesday 7/15/20 @ 8:19 PM
326kj
80rpm
49%
20mph
Friday 4/17/20 @ 3:31 PM
✅
901kj
85rpm
54%
23mph
Friday 1/3/20 @ 11:2 PM
553kj
85rpm
45%
19mph
Saturday 1/18/20 @ 5:59 PM
✅
980kj
80rpm
57%
24mph
Saturday 1/18/20 @ 5:57 PM
575kj
86rpm
43%
19mph
Wednesday 2/27/19 @ 10:14 PM
✅
415kj
83rpm
62%
26mph
Friday 2/8/19 @ 12:44 AM
278kj
74rpm
58%
23mph
Saturday 11/17/18 @ 5:42 PM
✅
1259kj
81rpm
54%
23mph
Thursday 12/6/18 @ 5:7 PM
673kj
75rpm
45%
18mph
Workouts
439
kj
Friday 11/22/19
819
kj
Sunday 8/1/21
600
kj
Wednesday 12/23/20
553
kj
Friday 1/3/20
575
kj
Saturday 1/18/20
673
kj
Thursday 12/6/18