Shake and Bake
Workouts
Friday 1/21/22 @ 7:17 PM
✅
917kj
77rpm
58%
23mph
Tuesday 11/1/22 @ 2:29 PM
475kj
78rpm
43%
18mph
Monday 2/7/22 @ 12:23 PM
✅
664kj
80rpm
54%
23mph
Monday 10/10/22 @ 9:20 PM
504kj
79rpm
50%
21mph
Wednesday 3/30/22 @ 12:14 PM
✅
694kj
83rpm
55%
23mph
Friday 4/1/22 @ 7:34 PM
509kj
83rpm
48%
21mph
Monday 3/21/22 @ 11:41 AM
✅
716kj
80rpm
56%
23mph
Tuesday 3/22/22 @ 5:54 PM
512kj
84rpm
48%
21mph
Wednesday 12/15/21 @ 1:3 PM
✅
685kj
80rpm
56%
23mph
Saturday 3/5/22 @ 5:20 PM
537kj
83rpm
50%
21mph
Saturday 2/8/20 @ 5:39 PM
✅
981kj
82rpm
57%
24mph
Sunday 7/26/20 @ 5:16 PM
836kj
81rpm
54%
23mph
Saturday 11/2/19 @ 1:36 PM
✅
909kj
79rpm
56%
23mph
Thursday 1/7/21 @ 2:42 AM
772kj
76rpm
55%
22mph
Friday 11/27/20 @ 3:37 PM
✅
936kj
79rpm
57%
24mph
Sunday 11/29/20 @ 4:29 PM
795kj
79rpm
54%
22mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Friday 6/19/20 @ 1:45 PM
1218kj
79rpm
55%
22mph
Thursday 12/28/17 @ 3:41 PM
✅
369kj
83rpm
60%
25mph
Monday 3/13/17 @ 1:11 PM
189kj
88rpm
43%
19mph
Workouts
475
kj
Tuesday 11/1/22
504
kj
Monday 10/10/22
537
kj
Saturday 3/5/22
836
kj
Sunday 7/26/20
772
kj
Thursday 1/7/21
795
kj
Sunday 11/29/20
1218
kj
Friday 6/19/20