Shake and Bake
Workouts
Sunday 3/29/20 @ 3:8 PM
✅
458kj
81rpm
56%
23mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Saturday 5/11/19 @ 3:36 PM
✅
460kj
81rpm
55%
23mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Monday 2/25/19 @ 4:29 PM
✅
633kj
81rpm
54%
23mph
Monday 2/25/19 @ 12:3 PM
253kj
83rpm
36%
16mph
Friday 2/22/19 @ 8:23 PM
✅
1287kj
82rpm
54%
23mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Saturday 2/16/19 @ 5:20 PM
✅
58kj
87rpm
35%
16mph
Saturday 9/1/18 @ 5:48 PM
40kj
77rpm
32%
13mph
Wednesday 1/23/19 @ 3:50 PM
✅
696kj
80rpm
58%
23mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Wednesday 1/16/19 @ 11:50 AM
✅
608kj
83rpm
52%
22mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Saturday 12/22/18 @ 12:58 PM
✅
844kj
85rpm
53%
23mph
Saturday 12/22/18 @ 5:38 PM
380kj
85rpm
38%
17mph
Saturday 12/2/17 @ 5:37 PM
✅
856kj
86rpm
53%
23mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Tuesday 11/28/17 @ 12:7 AM
✅
485kj
88rpm
54%
24mph
Friday 1/12/18 @ 12:10 PM
149kj
81rpm
35%
15mph
Workouts
154
kj
Tuesday 2/11/20
253
kj
Monday 2/25/19
491
kj
Saturday 9/22/18
260
kj
Tuesday 1/15/19
380
kj
Saturday 12/22/18
312
kj
Monday 10/22/18