Shake and Bake
Workouts
Saturday 11/20/21 @ 5:4 PM
324kj
75rpm
39%
15mph
Saturday 8/15/20 @ 12:30 AM
✅
324kj
72rpm
40%
15mph
Thursday 10/28/21 @ 5:51 PM
✅
244kj
80rpm
36%
15mph
Wednesday 8/5/20 @ 11:57 AM
207kj
80rpm
34%
14mph
Monday 4/26/21 @ 7:10 PM
225kj
85rpm
34%
15mph
Sunday 9/6/20 @ 3:44 AM
✅
244kj
75rpm
39%
15mph
Saturday 11/14/20 @ 4:8 PM
✅
323kj
79rpm
38%
15mph
Tuesday 11/17/20 @ 2:25 AM
255kj
67rpm
38%
14mph
Sunday 9/27/20 @ 3:56 PM
323kj
84rpm
35%
15mph
Sunday 9/27/20 @ 12:53 AM
✅
365kj
76rpm
41%
16mph
Tuesday 9/8/20 @ 2:43 PM
254kj
83rpm
36%
15mph
Monday 9/14/20 @ 12:59 AM
✅
286kj
74rpm
41%
16mph
Saturday 8/29/20 @ 1:43 PM
314kj
80rpm
37%
15mph
Tuesday 8/25/20 @ 12:23 AM
✅
335kj
72rpm
41%
16mph
Friday 6/12/20 @ 9:42 PM
149kj
85rpm
34%
15mph
Thursday 8/20/20 @ 11:23 PM
✅
163kj
71rpm
40%
15mph
Wednesday 4/1/20 @ 9:44 PM
191kj
84rpm
32%
14mph
Wednesday 8/5/20 @ 1:12 PM
✅
210kj
74rpm
37%
14mph
Friday 2/14/20 @ 5:51 PM
110kj
81rpm
31%
13mph
Wednesday 7/1/20 @ 4:11 AM
✅
127kj
70rpm
36%
14mph
Workouts
324
kj
Saturday 11/20/21
225
kj
Monday 4/26/21
255
kj
Tuesday 11/17/20
323
kj
Sunday 9/27/20
314
kj
Saturday 8/29/20
149
kj
Friday 6/12/20
191
kj
Wednesday 4/1/20