Shake and Bake

Workouts

Saturday 4/3/21 @ 10:10 PM
253kj
88rpm
41%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:21 PM
339kj
88rpm
46%
20mph
Sunday 3/28/21 @ 10:32 PM
240kj
83rpm
41%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:27 PM
366kj
90rpm
47%
21mph
Wednesday 12/16/20 @ 5:11 AM
213kj
81rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 6:25 PM
353kj
79rpm
51%
21mph
Monday 11/9/20 @ 11:19 PM
318kj
90rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 5:7 PM
485kj
80rpm
49%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
253 kj
Saturday 4/3/21
339 kj
Saturday 4/3/21
30 min AT's Ride to Greatness
Alex Toussaint
240 kj
Sunday 3/28/21
366 kj
Saturday 3/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
213 kj
Wednesday 12/16/20
353 kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
318 kj
Monday 11/9/20
485 kj
Friday 11/13/20